Five years ago Kim Ply decided to use her 15 plus years of fitness and personal training experience to benefit those looking for personalized service in a private and comfortable setting.  While Kim’s personality makes each session motivating and enjoyable, make no mistake you will leave tired, but more fit and energized.

 

Kim holds the following certifications:
ACSM Certified Personal Trainer, TRX Suspension Training, Bosu Balance Trainer, American Heart Association CPR/AED

 

SimPly Fit offers one-on-one and small group (2-4 person) training sessions specializing in the TRX Suspension Training System and other equipment to give you optimal RESULTS!

 

Contact us to discuss training options that are right for YOU!

Kim Ply
SimPly Fit, LLC
919.523.5794
kimaply@yahoo.com