functional fitness
& wellness


Welcome to SimPly Fit

SimPly Fit provides individual and small group training in a beautiful and private studio. Specializing in TRX, Bosu, Rip Trainer and Yoga, we use cutting edge concepts and equipment to teach compound movements to work your core and entire body.

Check out Kim’s personally led Fitness and Wellness Retreats here –


About Kim

With more than 20 years experience in the fitness industry, Kim designs individual and small group programs that are tailored to your specific goals. Kim’s theory is to make fitness fun and functional, using “all core all the time” through compound movements to make each session efficient and effective. As a health coach, Kim also has a holistic view to health and wellness, and has a genuine desire to help people.

In her spare time Kim enjoys walking her dogs, roller blading, going to the beach, and spending time with friends and family.



  • ACSM Certified Personal Trainer
  • American Heart Association CPR
  • Bosu Certification
  • 200 Hour Yoga Instructor
  • Integrative Nutrition Health Coach
  • TRX Group Training

The Studio

SimPly Fit is a private studio located in the heart of North Raleigh near the intersection of Strickland and Creedmoor Roads. The studio is outfitted for complete workouts using the TRX Suspension System, and providing you with the best in strength & flexibility training as well as yoga instruction. Training and small group classes are by appointment only.



Personal Training
We provide cutting edge personal training for individuals and small groups in a private studio environment – no big gym membership needed.

Health Coaching
As an Integrative Nutrition Health Coach, Kim will provide the guidance and accountability needed to make fitness and lifestyle changes to dramatically improve your quality of life. Check out our 6 month program.

Individual and small group yoga instruction in a private studio setting. Perfect for mother/daughter, couples, or a group of friends.


Destination RETREATS

Looking to retreat and to focus on YOU?  SimPly Fit Retreats are the perfect reset – gather with like minded people. With the guidance of Kim and guest instructors, leave decision fatigue behind and take time to recharge – focusing on strength, balance and wellness of body, mind and spirit.


Rates & Pricing

Drop In

  • Small Group Session (55-min): $40.00 pp

  • Solo Session (55-min): $80.00

  • Solo Session (45-min): $70.00

  • Session in your home (55-min): $120.00

One On One

  • 10 Sessions (55-min each) : $750.00

  • 5 Sessions (55-min each): $390.00

  • 10 Sessions (45-min each) : $610.00

  • 5 Sessions (45-min each) : $310.00


  • 10 Sessions (55-min each): $380.00

  • 5 Sessions (55-min each): $195.00

  • 10 Sessions (45-min each): $305.00

  • 5 Sessions (45-min each): $155.00

All group packages are for 2 to 4 people & must be used with at least two of the group members present to train, or can be doubled for a solo session.

Health Coaching

  • Program Overview: Meet with your coach twice per month to develop & implement an individualized wellness program with a holistic approach.

  • Program Length: 6-Months

  • Program Cost: $800.00*

* Discounts for payment in full – all coaching appointments will be set at the beginning of the program.

Click the button below to pay for your Simply Fit Retreat

(Costa Rica  1/28/23 – 2/4/23; $500 down payment)

(OBX  9/22/22 – 9/25/22; $300 payment)


Get In Touch

SimPly Fit is is a private studio located in the heart of North Raleigh near the intersection of Strickland and Creedmoor Roads. Training and small group classes are by appointment only.


Phone: 919.523.5794

Email: [email protected]

Studio Hours:

Monday-Thursday: 7am – 1pm

Saturday: Closed

Sunday: Closed