SimPly Fit provides individual and small group training in a beautiful and private studio. Specializing in TRX, Bosu, Rip Trainer and Yoga, we use cutting edge concepts and equipment to teach compound movements to work your core and entire body.
Check out Kim’s personally led Fitness and Wellness Retreats here – SimPlyFitRetreats.com
With more than 20 years experience in the fitness industry, Kim designs individual and small group programs that are tailored to your specific goals. Kim’s theory is to make fitness fun and functional, using “all core all the time” through compound movements to make each session efficient and effective. As a health coach, Kim also has a holistic view to health and wellness, and has a genuine desire to help people.
In her spare time Kim enjoys walking her dogs, roller blading, going to the beach, and spending time with friends and family.
SimPly Fit is a private studio located in the heart of North Raleigh near the intersection of Strickland and Creedmoor Roads. The studio is outfitted for complete workouts using the TRX Suspension System, and providing you with the best in strength & flexibility training as well as yoga instruction. Training and small group classes are by appointment only.
We provide cutting edge personal training for individuals and small groups in a private studio environment – no big gym membership needed.
As an Integrative Nutrition Health Coach, Kim will provide the guidance and accountability needed to make fitness and lifestyle changes to dramatically improve your quality of life. Check out our 6 month program.
Individual and small group yoga instruction in a private studio setting. Perfect for mother/daughter, couples, or a group of friends.
Looking to retreat and to focus on YOU? SimPly Fit Retreats are the perfect reset – gather with like minded people. With the guidance of Kim and guest instructors, leave decision fatigue behind and take time to recharge – focusing on strength, balance and wellness of body, mind and spirit.